is used to quickly and responsibly lose weight. It is a complete product that is fully capable of replacing the regular meals. It contains all the essential nutrients and only 500 kcal per day.
The Modifast Intensive program consists of 3 phases:Fase A:
Lasts 2-3 weeks, where 3 meals a day are replaced by a Modifast Intensive meal. Meanwhile, products are used that contain no calories such as diet sodas, tea without sugar, or broth.Fase B:
Lasts 2 weeks.
- The 1st week 2 meals a day are replaced by a Modifast Intensive meal. The 3rd meal is a balanced meal with minimal calories.
- The 2nd week only 1 meal is replaced with a Modifast Intensive meal. The other 2 meals are balanced meals with minimal calories.Fase C:
The intention is that at this stage healthy, balanced, low-calorie meals are used. Advised are a lot of vegetables, low fat foods, and plenty of fruit. If you're not able to make a healthy meal or snack, Modifast Snacks and Meals can always lend you a hand.